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The power of compound effect.
Action is the key.
Expert tips to improve the health of your back and your health in general.
Manage your energy.
The power of a morning ritual.
A unique goal-setting formula to maximise your action.
What will happen on the day?
15 min - introductions
1.5 hours workshop
15 min conclusions
30 min networking
Why as business owners would you want to learn about health coaching? Well, did you know that your business is ultimately a reflection of you? Are you looking after yourself in a way that creates more energy, enthusiasm, creativity and positivity to pour into your business? If not, let’s change that today!
Many of us know of things that we can do that will create more energy, enthusiasm, creativity and positivity in your lives. We know what’s good for us. We know that exercising regularly, reading 10 pages of a self-development book p/day, doing breathing exercises, avoiding fatty and sugary foods, drinking enough water or even spending less time with people that drain you of your energy are all good for us. In fact, nowadays there’s so much information out there about creating optimum health, wealth and fitness that if it was just down to knowledge we would all be millionaires with six-packs! But we are not…we just don’t do all these things or at least we don’t do them consistently….
During this workshop you will gain some powerful insights and tools to truly start creating the lifestyle as well as the business you desire!
Simon Rogers is co-founder of Purley Osteopaths, South London’s Leading Long-term Lower Back Pain Solution.
He typically works with health-conscious women aged 35-45 who are struggling with the challenge of long-term lower back pain for more than 10 years. I help them eliminate their pain and empower then to step up in their lives in ways they had never thought possible!
He has worked as a practitioner for a decade and treated hundreds of clients from all over Europe and developed his own unique system to providing permanent solutions to long-term lower back pain.
Visit: www.purleyosteopaths.co.uk or email: firstname.lastname@example.org
This event is sponsored by Croydon Council.
We have an additional treat for you at this event, Saima the owner of Saima’s Sweet Art, will bring some of her products for you to taste. They offer all sort of Celebrations Cakes Cupcakes, Tea Cakes, Tarts and Afternoon Tea in a Box. All of their products are made from scratch using Saima's very own unique recipes. She also offers tea cakes which are insanely tasty, light and to die for but low in calories.
We are sure you will remember Saima's Sweet Art forever simply because It’s Just Not a Pretty Bake It Tastes Good Too. You can take a peek at their Facebook page: Saima’s Sweet Art or follow her on Instagram. If you want to check out their website, this is the address: www.saimassweetart.co.uk
Please make sure you are on time, as once the session starts you may not be able to get access.
Bernard Weatherill House,
Croydon CR0 1NX,
For further support please call the business navigators on 01403 333840
Head of Services
Business Navigator Office Manager
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