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Wednesday 23 September 2020 @ 09:30 - 11:30


In this practical session, you’ll be introduced to two or three mind tools that you can use to respond to business challenges and opportunities.

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How can you stay motivated and productive…even when your job is at its most stressful? How do you avoid anxiety and exhaustion…and still achieve your goals? Join this workshop to find out how you and your team can use proven psychological tools to change the way you fuel your brain and succeed without struggle.


In this engaging and practical session, you’ll learn:

  • More about the mind-body connection and how thoughts can influence both productivity and health.
  • How key mind mistakes can lead to burnout
  • How to change the way you fuel your career to create healthy, sustainable motivation.

You’ll be introduced to two or three mind tools that you can use to respond to business challenges and opportunities. And you’ll take away a mindset strategy that will allow you to run your business from a place of ease, efficiency and energy as opposed to stress, exhaustion and anxiety.


Who for? Business owners and managers who are interested in developing wellbeing initiatives. Individuals with an interest in health and burnout prevention.


Who by? Lauren Stoney, health and performance coach. Lauren’s early career in marketing was fuelled by ambition and drive, but life events alongside a chaotic work life soon led to burnout. A health crash almost left her housebound, but she turned her health and life around became a health and performance coach. Now trained in psychology, coaching, NLP and hypnotherapy, Lauren helps individuals deal with burnout and managers prevent burnout in their teams.

further support please call the growth hub team on 01293 305965

Malcolm Brabon

Head of Services

Lou Williams

Growth Manager

Matthew Heath

Growth Grant Project Manager

Ryan Davies

Growth Relationship Team Leader

Jonathan Alderman

Business Analyst

Andrew Kerry-Bedell

Growth Adviser

Richard Butcher

Growth Adviser

Carolyn Bentley

Growth Adviser

Luke West

Business Growth Executive

Taygan Paxton

Growth Coordinator

Coast to Capital

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Information is provided on this website in good faith. However neither Coast to Capital Local Enterprise Partnership nor any associated organisation or individual provide any warranty or accept any liability for information provided.



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